For centuries, Asian cultures have used green tea for medicinal purposes and to maintain general well being. Modern science has confirmed the traditional medical claims for green tea, discovering its mighty anti-cancer, anti-aging, and immune system-boosting properties. In addition to its ability to stimulate your circulation and metabolism, green tea has been shown to encourage fat loss, making it not only an optimal weight loss supplement but also a natural way to reduce belly fat. Green tea is also credited with improving insulin sensitivity and glucose tolerance.
Generations of Asian cultures have lauded green tea for its ability to promote healing and well-being. Recent studies have revealed the tea to be abundant in polyphenol antioxidants and disease-fighting flavonoids known as catechins. These incredible health agents enable green tea to fight cancer, delay aging, and boost the immune system. What's more, the catechins in green tea stimulate the metabolism and oxidize fat.
As a natural source of caffeine, green tea offers the weight loss advantages associated with caffeine, including the stimulation of thermogenesis and elimination of excess water from the body.
Recent evidence shows that green tea's weight loss properties go beyond its natural caffeine content. The catechins in green tea, affecting the body's usage of norepinephrine, increase the rate at which calories are burned. The catechin epigallocatechin gallate (EGCG) also promotes fat oxidation.
-excerpt from www.FlatHealthyStomach.com
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